Keywords: Busy lifestyle, Feel free, Live life in a Zen like manner, Mindfulness practice, Zen Life

It’s a number of antidotes to our usual tendencies, but the idea is to not let ourselves engage in our usual tendencies. We have to intentionally shift them. So here are the antidotes:

https://zenlifestyletips.wordpress.com/2020/03/02/creating-the-habit-of-not-being-busy